Are you ready to make peace
with food and your body?
You deserve joy and happiness, especially when it comes to the food you eat and how you feel about your body.
Many of us have been taught to trust our heads over our bodies and told to ignore our inner wisdom about how to nourish ourselves.
Intuitive Eating is a gentle way to bring you back in touch with yourself. It is not a quick fix, but it is a path to freedom.
New to Intuitive Eating?
Start here!
Find classes and Intuitive Eating groups here.
Interested in one on one coaching? Contact me at lisa.c.merrifield@gmail.com for information. Packages start at $200/month for 2 in-person or zoom sessions and email support.
I offer group and one-on-one intuitive eating and holistic health coaching.
Send me a note to schedule a free 30-minute coaching call and to learn more.
lisa.c.merrifield@gmail.com